Health & Wellness

04.14.18 One Voice Mixed Chorus Transgender Voices Festival 2018 Saint Paul MN

03.26.2018 The 2nd Annual Rainbow Health Initiative Opportunity Conference: Advancing LGBTQ Health Minneapolis MN

   

Seize the Opportunity

As a leader in LGBTQ health in the Twin Cities, Rainbow Health Initiative is giving the Twin Cities a platform to learn more about LGBTQ health disparities, policy, system, and environmental proposals to improve climate […]

The Spectrum of Skin and Sex

We all have to live with skin conditions. Whether it be oily skin, acne, or something more persistent like psoriasis, pesky skin conditions affect everyone’s life in some way or another. However, the skin conditions […]

Maintenance of the Mind

How mental health affects seniors, and what they can do to maintain a healthy mind. Along with the mounds and mounds of grayish, slushy snow, Minnesota winters can sometimes bring about seasonal depression or an […]

A Day In The Life: Jamez L. Smith

  Name: Jamez L. Smith Age: 54 Where did you grow up? San Francisco. Where do you live? Minneapolis. Who do you live with? Ted, Tim, and James. What is your occupation? Administrative professional, DJ, […]

A Word In Edgewise: More Than An Apple A Day

Keeping healthy is only part of the equation of continued well-being. Even proper diet and exercise can’t override control our genetic makeup, random encounters with disease carriers, or inadvertent exposure to carcinogens; all can sabotage our well-laid plans. […]

Video: Five Star Ninja Warrior – Jaysen Saly

Start 2018 with the Rainbow Ninja, Jaysen Saly! You already read “A Day in the Life with Jaysen Saly” in the Year End Issue, now see and hear what he’s doing at Five Star Ninja […]

Fitness Without Freezing

Staying active and fit in the winter can be difficult when the weather is dreary and gray. For seniors, fitness is even more crucial, but also even more difficult to maintain during this chilly time […]

2017 World AIDS Day Breakfast – December 1

All photos courtesy of Kareem Murphy.

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