Rishikesh Yoga Teacher Training
This 300-hour yoga teacher training course registered with the Yoga Alliance USA is designed for certified RYT 200-hour yoga teachers who are seriously looking forward for transitioning themselves on the learning passage of yogic wisdom. This course provides an opportunity to involve more intensively with yoga and discover new dimensions towards its depth. Sharpen your skills towards becoming a qualitatively oriented yoga teacher!
Daily yoga classes
Daily lectures and theory classes
Pranayama, kriya, and dhyaan sessions
Hatha yoga, yoga Nidra, and asana practice
Process of introversion with mantra meditation sessions
Daily vegetarian meals and herbal infusions
Yoga Alliance USA certification
41 nights accommodation
28 days with instruction in English
Jeevmoksha Institute of Yoga Studies is a small and comfortable place in the most beautiful area of Rishikesh – Tapovan. Tapovan is located on the high bank of Ganges with the astounding view on the first hills of Himalayas. Wake up with the first rays of sunlight, reflected from the nearby hills that are covered with ancient jungles. Jeevmoksha institute comprises 11 double rooms, yoga hall, terrace, kitchen, and canteen. The rooms are based on minimalistic design providing all the basic amenities like attached toilets, hot water, nice bed, and clear view of mountains from the window, at the institute. In the times of increased attendance at the course, a nearby guest house is engaged to accommodate the students. This house is just at a walking distance from similar facilities.
At Jeevmoksha, they strive to preserve the quality of education by reserving the batch strength, so as everyone attending the course can have the same levels of experiences and find worth in time and money spent.
Upon completion of this yoga teacher training, students will receive certificate affiliated with Yoga Alliance USA. Registration with Yoga Alliance USA provides a globally recognized credential.
200-hour is the foundation on which you can build upon your world of realizations. Yoga is a very practical science and every step brings with itself a new scope of development and growth. As you walk ahead on this road, you gradually become more and more aware of yourself. For a serious practitioner and seeker, the sky is the limit. The 300-hour course is like a supplement to your continuing journey on the yogic path. This helps in redefining and understanding more clearly the concepts covered during the 200-hour training with a comprehensive study of the elements.
The course syllabus
Active group discussion, presentations, and question answer sessions.
Human anatomy and physiology explained in correlation to the practices of yoga, asanas, pranayama, shatkarmas, and meditation.
Identification of individual personality types and modifications in yoga according to the same so as to procure maximum benefits out of the practice.
Importance of diet and inclusions of a yogic diet suitable from physiological, mental, and spiritual perspective.
Mantra chants and kirtans will be an integral part of the routine.
Teaching methodology and concepts of class design and conduction. Principles of adjustments and modifications on plains in asanas so as to initiate the yoga Vritti while practicing anatomical. Students will be conducting their own classes from the fourth week of the course.
Understanding of the Vedant system and its evolutes of personality.
Yoga philosophy in depth. Study of Yoga Sutras of Patanjali, Hatha Yoga Pradeepika, Swar Yoga, and Bhagwad Geeta to bring alive the philosophy of yoga in your lives and classes.
Ethics and behaviour guidelines
As yoga is a discipline, it requires some responsibilities on part of the practitioners to be observed. Use of any kind of intoxications is strictly prohibited during the tenure of the courses and involvement in any unfair and unethical practices should also be averted. It is extremely important for the sadhaka of yoga to adopt to the virtues of truthfulness, awareness, self introspection, compassion for all beings, and attitude of devotion for being successful.
Behavior is an integral part of learning as well as the assessment procedure. Students should adapt to the rules being mentioned by the ancient sages and the idea of community and social relationships. This is extremely helpful to learn and grow and is an integral part of the Gurukul system of learning.
Discipline is a must. The students must pursue the course routine and structure seriously.
Jeevmoksha institute does not follow or teach any of the modern day modifications of yoga which are presented by several names. The students must keep in mind that the teachings will be strictly under the traditional principles of Hatha and Raj yoga.
Jeevmoksha institute follows the traditional approach of yoga in every aspect. So students must be aware of the fact that the teachings at the institute will be also blended in the same format which can be different from the pattern being practiced in the west.
Students are supposed to be in the classroom on time or else they will not be permitted to enter once the class has started.
Students need to possess a competent state of physical and mental health as the practices of yoga can be strenuous sometime for body and mind. If any issues of health exist, please consult your physician before commencing the practices and inform the Jeevmoksha administration about the same.